Dumbbells are those pieces of equipments that are used specifically in weight training. And is considered as a type of free weight in the category of gym equipments. Dumb bells are usually meant opt be held in one hand. For this reason dumb bell always comes in pairs.
The word aerobics literally means “with oxygen”. Body’s aerobic system is heart, lungs, blood vessels, and muscles. Benefits of aerobic exercise are based on how well one’s body can deliver oxygen to his muscles and use it for energy. This activity can easily be carried out while watching TV. One does not need to move away from a place while doing ...
Winter season is a very hard on skin. Dry air and harsh wind can sap moisture from the skin tat can cause cracking, chapping and irritation. Luckily, one can take action to minimize winter skin problems. There are many tips to help for keeping skin as youthful-looking and healthy as possible throughout the winter months. Continue to protect the ski...
Toothbrush is a tool used to clean teeth that consist a small brush on a handle. Toothpaste is regularly added to a toothbrush to aid in cleaning. Toothbrushes are offered with varying textures of bristles and come in many different sizes and forms. Most dentists advise using a toothbrush labeled Soft. As firmer bristled toothbrushes can damage ena...
Shower gel is the common term for a substance similar to liquid soap that is used for cleaning the body while showering. Most commercial shower gels do not contain any specified oil. It is a product of petroleum. Shower gel is available in various colours, as well as different scents. Basically all shower gels on the market today are pH-balanced. S...
Moisturizers are a mixture of complex chemical agents especially made to increase the water content and thus soften the outer skin of hands. Commercial skin moisturizers contain natural as well as artificial oils, lubricants and various other components along with naturally available skin lipids and sterols. Moisturizers can also be prepared at hom...
Many doctors say that the hairs and scalp should be cleaned regularly as often as every other day. The main function of a shampoo is to remove all the dirt and excess sebum from hair and scalp. For healthy hairs sebum is needed as these glands provide healthy lubricant to the hairs. Different kinds of shampoo are available in the market for various...
The face should be washed minimum two times in a day. Washing the face too often causes sebaceous glands to create more oil, which results in an oily face. Before washing the face, take care to hold back any hair, which interferes in the face wash. A cleanser, which is compatible to the skin type, is chosen. The face is ...
Body lotion is a silky and emollient lotion. It helps to decrease the ageing effect and improves the skin which is damaged by the environment. Use of body lotions hydrates, soften and smoothes the skin which becomes dry and is damaged by skin. It should be used on body often through out the day especially after taking bath. Body lotion helps the sk...
The color of eye shadow has to balance the skin and eye color. It should stand out against the color of the eyes. Simple and natural shades are available. Dark shades curtail the eyes, while light shades make them prominent. For blue eyes, soft brown and tan colors are recommended. For green eyes, khaki and brown s...