1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
Beauty - Hairstyle & Makeup
Choosing Your Hairstyle
Don't date yourself with a trendy hairstyle on your wedding day. Classic upswept styles - chignons, French twists, and ponytails - transcend decades. In general, it's wise to wear your hair in a way that isn't too far removed from your usual style. If you normally wear bangs or part your hair on a par...
The Wedding Reception
Choosing the Site
If your ceremony and reception will not be at the same location, try to choose places that are no more than a half-hour drive apart. If you are getting married in a church or synagogue, for example, you might take a look at the facilities there; some have a stately room on the ground that could meet your nee...
Working With a Wedding Florist
The term "florist" can refer to anyone from a neighborhood-shop owner to a floral designer who oversees every detail of the decorations. Even if you plan to arrange your own flowers (only advisable if you have experience and will have a lot of help), it's wise to consult a knowledgeable wedding florist who can offer advice and provide varieties ...
Sunscreen lotion
Sunscreen or sun block lotion is applied to reduce the damage caused to skin by exposure to sun. It reduces the damage caused to skin by blocking ultraviolet radiation from the sun. Sunscreen lotion contains either an opaque material that reflects light or an organic chemical compound that absorbs ultraviolet rays such as oxybenzone. It is applied ...
Shampoo for hair care
Many doctors say that the hairs and scalp should be cleaned regularly as often as every other day. The main function of a shampoo is to remove all the dirt and excess sebum from hair and scalp. For healthy hairs sebum is needed as these glands provide healthy lubricant to the hairs. Different kinds of shampoo are available in the market for various...
Lip liner
Lipstick gives the final touch to any makeup application. Lining the lips creates delicate definition and perfects the shape of the lips. Lip liner is not essential but if used it should be applied first. It should either be unbiased in colour or match the shade of the lipstick and not darker than lipstick. Lip liner is used to define the look of t...