The word aerobics literally means “with oxygen”. Body’s aerobic system is heart, lungs, blood vessels, and muscles. Benefits of aerobic exercise are based on how well one’s body can deliver oxygen to his muscles and use it for energy. This activity can easily be carried out while watching TV. One does not need to move away from a place while doing ...
Moisturizers are a mixture of complex chemical agents especially made to increase the water content and thus soften the outer skin of hands. Commercial skin moisturizers contain natural as well as artificial oils, lubricants and various other components along with naturally available skin lipids and sterols. Moisturizers can also be prepared at hom...
Body massage with oil is the most common type of massage. Body oil should be chosen according to the season and the personal charter. Sesame oil is the best for massaging. In the winter one can also use mustard oil, however it should not be used in summer. Those in the habit of steady inner use of mustard oil can massage with it in all seasons. Coc...
The face should be washed minimum two times in a day. Washing the face too often causes sebaceous glands to create more oil, which results in an oily face. Before washing the face, take care to hold back any hair, which interferes in the face wash. A cleanser, which is compatible to the skin type, is chosen. The face is ...
A single toothbrush can be the refuge of million of microorganisms, which transform to harmful bacteria like E Coli, Pseudomonas aerugenosa and Staphylococcus aureus to name a few. These bacteria prosper in the moist and warm ambience of an average bathroom. These microscopic bugs can cause flu, cols and various other illnesses. The usual rinsing p...
Perfumes are a blend of sweet smelling essential oils, odorants, fixatives and solvents devised with a sole aim of offering a pleasing smell. They play a crucial role in the make up of any woman. They are particularly linked with the amorous and bodily aspect of life. Perfumes have three types of sources – Plants, Animal an...
Face pack helps to improve the blood circulation of face, act as a cleanser for the face. It tauten the entire face which make the face to look more beautiful and attractive. Face pack is the most effective way to influence the skin of the face. They nourish the skin of the face and enhance the beauty of face. It is mostly m...
Oiling is a amazing way to keep the moisture content high all the way to the tips and works best in blend with other details. It is the mixture of the details that creates beautiful hair. Excellent detangling, proper washing, good quality products in shampoo and conditioner choices, high quality detangling tools, oiling and dusting and wearing hair...
Lip base smoothes the surface of the lips and prevents lipstick from bleeding into the little lines around the mouth for increased staying power. After cleansing, put a small amount of lip base on fingertip and spread it all over the lips How to keep lips healthy? 1. Reduce the strength of a dark or bright lipstick or lip pencil with an overc...
Lip gloss is a thick liquid or soft solid, which provides shine and slight shimmer to the lips. It is resistant to water and can remain for long spans of time. It is oily and reflects light. It is applied on the lipstick or solo for a natural shade. After applying the required coats of lipstick, lip gloss is applied ...