Cyprus is an island located in the Mediterranean Sea. It is inhabited with mountains on the north and south and the south coast is covered with plains. The temperatures are really hot indicating Mediterranean climate. Winters are cooler. Nicosia is the capital city of Cyprus. The currency used here is Cypriot Pound.
Located in central Europe, Austria celebrates world’s best music festivals like the Salzburg Festival, Haydn Festival in Vienna, and the International Chamber Music Festival. Vienna is the capital of Austria as well as the musical capital of Europe. Music and art are in full flare here after centuries of hardship and ...
Albania is a mountainous country and the one of the smallest countries of Europe. The residents supposedly descended from ancient Illyrians.
Culture
The culture of Albania is majorly influenced by that of the mainland Greeks especially in the urban locality; nodding one’s head means ‘no’ where as shaking the head means ‘yes’. To greet...
Finland is a country of islands, lakes, and forests. The modern capital city of Finland is Helsinki and is filled with museums and galleries. In summers, sun never sets here and vice versa in the winters.
Culture
While in Finland, greet the locals by a handshake. The people here are quite reserved and do...
Portugal was a world power in 15th and 16th century but was reduced to rubbles during an earthquake in 1755, Napoleon’s Invasion and Brazil’s Independence. Sharing the Iberian Peninsula with Spain and bordering Atlantic Ocean by both west and south coast it is popular for its long and varied coastline, sunny climate an...
Cyprus is an island located in the Mediterranean Sea. It is inhabited with mountains on the north and south and the south coast is covered with plains. The temperatures are really hot indicating Mediterranean climate. Winters are cooler. Nicosia is the capital city of Cyprus. The currency used here is Cypriot Pound.
Many people with anger issues try the best to ignore them. By neglecting to talk about it or sweeping it under the rug so-to-speak, some individuals assume their problem will disappear. Families function daily living with a person who has problems with controlling their temper. Fathers, mothers, even children can disrupt the entire household due to...
When an individual is dealing with anger issues, usually their emotions evolve when put in stressful situations. If a difficult incident pops up, often their only way to cope with it is to put up their defensive side. Becoming angry is probably easier than dealing with the circumstances. This is unfortunate since anger doesn't solve anything. Once ...
When an individual accepts they have anger issues, normally the next phase includes steps to anger management. There are many people and programs available to help people with difficulties controlling their temper. Besides visiting a psychiatrist, there are options such as support groups, anger management seminars, retreats and many techniques that...
Anger management programs offer the individual plenty of information regarding techniques and strategies for dealing with anger. Is there anger management therapy available for those who feel the need to take their treatment a step further?
In the early 1970's, a psychiatrist named Aaron T. Beck, M.D, developed an anger management therapy fo...