Diamond Certificates
Diamond certificates from independent organizations such as the Gemological Institute of America (GIA) provide a diamond grading report, that gives you valuable information about the 4 C's that were taken into consideration when the diamond was priced. It's important that you use an outside source for diamond certif...
Profound Health Benefits of Yoga
Yoga is currently taking its final exam. Even though this science dates back many thousands of years, it has only recently come to the West. This is where Yoga is being empirically tested. The Western mind demands results and evidence, if none are produced, the system does not survive. This is a valuable approach and Yoga is currently being put ...
Dating Advice: Love Shouldn't Hurt
"Because when pain has been intertwined with love and closeness, it's very difficult to believe that love and closeness can be experienced without pain." -Gloria Steinem, "Revolution from Within." If you tend to attract men who disappoint you (by cheating on you, not showing up when they say they will, or just refusing to get off the couch), you ma...
Travel Health: Useful medical information for good health before your departure, during your trip and after your return.
The diseases most commonly seen in travellers are diarrhoea, malaria (if you travel in a malaria-infested area), accidents (when travelling by car or swimming), wound infections and sexually transmitted diseases.
- Diarrhoea is caused by contaminated food and drinking-water. You must therefore be careful if your are travelling in poor hygie...
Self Esteem Determines Who We Are
We may not realize it, but self-esteem is a great determinant of whether or not we will be a success in life or not. Why? Because self-esteem, or the way we view ourselves, including ours skills and our talents, affect our thoughts. And these thoughts turn into actions.
Taking actions are very important. Actions are the ones who move us clos...
Developing Self Esteem During Childhood
The building of self-esteem starts in childhood. This means that as parents you have a responsibility to help your son or daughter to have a healthy self-image of him or herself. A healthy self-image is the cornerstone of good self-esteem.
How important is self-esteem in a child's development? Developing self-esteem during childhood is very ...
Builing Self Esteem
Self-esteem is defined as the way a person feels and thinks about him or herself. It is believed that self-esteem is developed during the childhood years. It is largely affected by how one has been treated by the people surrounding him or her particularly his or her parents.
Many individuals suffer from low-esteem. When someone has low self-...
Regular checkup for keeping away arthritis
Arthritis symptoms are the aching and the creaking of the bones. Perhaps it is thought to be an old person’s disease. On the contrary, it is truly a condition that affects all the ages. Right from the toddlers to the teenagers and the old men can get affected with the arthritis. It often helps to have the condition diagnosed, but the label can be d...
Better Sleep pattern
Arthritis can be a severely debilitating illness that disrupts daily living in myriad ways. To cope better with arthritis, the medical fraternity is agreed that a good sleeping regimen is essential. Unfortunately, the pain, and limited mobility of arthritis sufferers precludes a good night’s rest. In fact, it has been extensively documented that tw...
The Gift that Keeps Giving
Gift giving can be a very tedious process. It can be very difficult to figure out what type of present is appropriate and useful enough to endure and convey the entirety of your intent. For instance, when giving a gift for our children or our friends' children, it can be very difficult to think of something that boasts both of novelty and usefulnes...