Obesity is an increasing problem faced by the teenagers of the world. Today, almost every people right from kid to adult, especially teens are facing the obesity problem. If your want to lose the weight and be slim, then you are required to join the fitness camp conducted by the institutions organizing the campaign.
People find less time to do regular exercises and have balanced diet throughout. When a person fails to take care of his health, it ultimately results in body illness and overweight.
It is smoking that triples the risk of dying from various heart diseases, bronchitis and emphysema. It is smoking that leads to asthma and lung cancer in many people. It is smoking that makes a person baffle for air 3 times more that a non-smoker. Smoking makes people avoid you because it makes your hair and clothes stink.
Due to our busy lifestyles filled with tensions and hectic work schedules, none of us have time to take care of ourselves. We end up taking lot junk food filled with empty calories such a sodas.
Yoga is currently taking its final exam. Even though this science dates back many thousands of years, it has only recently come to the West. This is where Yoga is being empirically tested. The Western mind demands results and evidence, if none are produced, the system does not survive. This is a valuable approach and Yoga is currently being put ...