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A guide to an enjoyable Alaska cruise tour

Basically, an Alaska cruise tour refers to the combination of an Alaska cruise vacation and an Alaska land vacation. Usually, this cruise tour ranges from 3 to 18 days to give the "cruiser" an opportunity to experience both the coastal and interior areas of Alaska, America's last frontier.

An Alaska cruise tour will give you an oppor...
 

West Nile Virus and What Can We Do About It

West Nile virus is an emerging infectious disease that made its first appearance in the United States in 1999. The microbe that causes the infection belongs to a group of disease-causing viruses known as flaviviruses, which are usually spread by ticks or mosquitoes.

People who contract West Nile virus usually experience only mild symptom...
 

Travel Health: Useful medical information for good health before your departure, during your trip and after your return.

The diseases most commonly seen in travellers are diarrhoea, malaria (if you travel in a malaria-infested area), accidents (when travelling by car or swimming), wound infections and sexually transmitted diseases.

- Diarrhoea is caused by contaminated food and drinking-water. You must therefore be careful if your are travelling in poor hygie...
 

Have a Mosquito Free Vacation

Your wardrobe is planned, suitcases are ready, and your flight leaves tomorrow for your next vacation.

Have you remembered everything?

Not if you haven't packed mosquito repellant.

No matter where you are going, mosquitoes are there! They are found on every continent, except Antarctica.

In many tropical places, they a...
 

Malaria Initiative Succeeding

Africa Malaria Day, April 25, is a reminder that Malaria is one the deadliest diseases in the world -- killing more than one million people per year, mostly poor women and young children in tropical countries. Because of this urgent need, in 2002, Freedom from Hunger, with help from the drug company GlaxoSmithKline, launched an anti-malaria pilot p...
 

Staying Mosquito Free While Traveling

The last thing that any traveler needs is to be plagued by mosquitoes throughout their journey. Just as there are sure-fire ways to reduce the incidence of these pests in the home environment, definite steps can be taken to stave them off when you're away from the home front. This is especially important in a society that's been afflicted by the va...
 

Tips for building self-esteem

Self-esteem is a personality ingredient that one has to have and if possible in great amounts. That is not to say that a person need to be extremely sure of oneself to the point of arrogance; they just need enough amounts to be able to withstand the pressures of life and lead a contented existence.
It wouldn’t make much difference if self-esteem...
 

Activities in building self-esteem in children

One of the main issues that parents must deal with when raising a kid is their self-concept and self-esteem. Teaching our kids to value themselves and their talents can be a tricky thing to do as parents must be able to achieve a balance between allowing their kids enough independence to be able to decide for themselves and act on their own and the...
 

Basic Components for a Home Theater

Many people never bother looking into purchasing a home theater through sheer fear of the decisions that may need to be made in the process. Many among these aren't even sure of exactly which components are included in a home theater or which ones are needed in order to create an effective and entertaining home theater. For this reason, many people...
 

The Great Installation Debate

One huge questions looms in the minds of many who elect to purchase massive home theater systems for their homes: Do I install it myself or pay for installation? This great debate seems to consume consumers the world over and there really is no easy answer as it completely and entirely depends on your own confidence of your abilities and whether or...
 

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