When one considers the reputation that Phuket, Bangkok, Pattaya and other cities in the nation have for exceptional nightlife, it seems strange to note that a detox retreat Thailand is also one of the country’s most popular pastimes. It seems almost paradoxical that you have hedonism coupled with extreme health but let’s face it; few people on this Earth know what’s good for them!
A Holiday with a Difference
Many visitors to Thailand like to have it both ways: They stay up to 6am drinking alcohol then book massages and detox sessions. While the detoxification process may work in terms of alleviating some of the damage, the full effects of a proper cleansing session will not be felt. What you need to do is wave goodbye to the party circuit for just one week and attend a detox retreat in Thailand. Once you have completed the entire session, you will feel younger, fitter and healthier. Overweight individuals even find that large quantities of weight are lost in this short time frame.
The retreats in Thailand that perform detox are extremely professional and will not accept anyone who is a health risk. Various tests are performed to ensure that those interested in cleaning up their act are fit to take up the challenge. Don’t worry, only those with chronic medical conditions tend to miss the cut. It is recommended that you eat some fresh vegetables and raw foods for a few days before the detox retreat in Thailand. This will help prepare your body for the week ahead.
Relaxation & Results
Unlike similar locations in Europe and North America which have an almost military feel about them, detox retreats in Thailand are far more relaxing. The fact that these retreats are located in some of the most scenically beautiful areas on the planet certainly helps. You will also find that staff in these locations are far friendlier and more encouraging. They treat guests as adults and do not hover over you like drill sergeants.
The fact is, you need self-discipline to cleanse your system and forced compliance is no way to achieve results. The idea is that if you have the discipline to get through the week without succumbing to temptation, you will continue living a clean and healthy existence. This is one of the main reasons why detox retreats in Thailand are more successful than their Western counterparts. In Europe and North America, people who attend these locations are almost bullied into cleansing. Once they leave, there is no one around to dictate to them and they soon lapse into their old bad habits.
In essence, a detox retreat in Thailand involves clean, organic juices and foods, sun, relaxation and massages if you wish. Visitors report that after a tough first couple of days as the body pines for the junk food it has been used to for decades, the whole experience becomes exceedingly pleasant. The luxurious surroundings are certainly a factor and before you know it, a week has flown by and you’re in the best shape you have been in years. For a holiday where you genuinely feel 100% better returning than you did leaving, go to Thailand now and enjoy a detox retreat that could add years to your life.