1 Put Protein First
Ever notice how eating protein-packed foods, like meats, fish and dairy makes you feel full? You're not imagining it. Studies show that protein triggers the production of the enzyme glucagon, which causes the feeling of fullness, according to Jay Cooper, a fitness expert in St. George, UT, and author of Th...
Hiring a Wedding Coordinator
Hiring a wedding coordinator was once a luxury. Today, for many couples, it's a necessity. Planning a wedding can be a complicated endeavor, especially now that most prides and grooms don't meet and marry in the same hometown. And though both the bride and the groom usually want to be involved in making the arrangements, they are often busy with...
Wedding Invitations, Stationary & Thank-You Cards
There's more to wedding stationery than the requisite invitations. Before those are sent out, you may want to mail engagement announcements and save-the-date cards. For your wedding day, you will likely have printed programs, menu cards, seating cards, and other decorative accents. And after the event, there are thank-you notes and announcements...
Wedding Registry Basics
Wedding gifts are intended to be substantial and long-lasting. By putting items on a gift registry, you help narrow the field of choices for your guests. Best of all, registering for gifts means that you will receive items that you really want and, in some cases, really need.
The Wedding Reception
Choosing the Site
If your ceremony and reception will not be at the same location, try to choose places that are no more than a half-hour drive apart. If you are getting married in a church or synagogue, for example, you might take a look at the facilities there; some have a stately room on the ground that could meet your nee...
Working With a Wedding Florist
The term "florist" can refer to anyone from a neighborhood-shop owner to a floral designer who oversees every detail of the decorations. Even if you plan to arrange your own flowers (only advisable if you have experience and will have a lot of help), it's wise to consult a knowledgeable wedding florist who can offer advice and provide varieties ...