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Copper bracelet

Copper assists in the formation of red blood cells and keeps bones healthy, thereby avoiding arthritis. Humans contain 75-150 mg copper and require 3 mg copper per day and it is not achieved with modern diet. Copper is essential for the production and generation of the cartilage between the bone surfaces. So, the use of copper bracelets is advocate...
 

Consumption of green tea

Arthritis is one of the most enveloping diseases and is the leading cause of the disability. It is estimated by the researchers that one out of three has arthritis. Arthritis is a chronic disease that lasts for a long time and there is a possibility for it to remain for the rest of your life. The treatments will probably change the over time and th...
 

Combat stiffness � Make bones supple to fight arthritis

Arthritis refers to disorder of bones. Arthritis mainly leads to pain and inflammation in joints of the bones. Further the disorder also damages the joints and leads to stiffness of joints. The stiffness often leads to a faulty body postures. To curb the arthritis problem it is very important to prevent stiffness of bones. The best way to combat st...
 

Climbing Stairs - Alternative approach to curb the arthritis problem

Illness of arthritis is associated with joints and bones. The ailment causes pain and swelling in the joints of the bones. Further it also leads to inflammation and stiffness of the joints. The stiffness other joints can lead to serious consequences such as a faulty posture. Several medicines and treatments have developed to cure this painful disor...
 

Calcium supplements for arthritis

Arthritis is a disease that is complex disorder that compromises more than hundred different conditions and can also affect people at any stage of life of people. The two most common forms of arthritis are osteoarthritis and rheumatoid arthritis. These two forms of arthritis vary in the risk factors and effects on the body still having a common sym...
 

Body detox

Each day a body is subjected to numerous chemicals in the atmosphere. These poison the blood and move through the body. The body is not accustomed to process and throw these toxins out of the body. These toxins can give rise to chronic arthritis. Body Detox is the process of getting rid of these harmful poisons.

Footbath

An ionizing f...
 

Better mental attitude

Arthritis can be a severely debilitating illness. Many who suffer from arthritis succumb to a deadlier disease, depression. The combination can be literally lethal. The best way to obviate the feelings of despair and helplessness is to seize arthritis by the collar and subject it to a frontal psychological assault. This goes by the rubric of a bett...
 

Better Sleep pattern

Arthritis can be a severely debilitating illness that disrupts daily living in myriad ways. To cope better with arthritis, the medical fraternity is agreed that a good sleeping regimen is essential. Unfortunately, the pain, and limited mobility of arthritis sufferers precludes a good night’s rest. In fact, it has been extensively documented that tw...
 

Avoid Nicotine

Nicotine, which is inhaled during smoking, has a definite effect on arthritis. Arthritis involves inflammation of the joints. The inflammation in joints remains for a longer time. Exposure to nicotine postpones muscle to bone healing. Many surgeons do not carry out some operations on individuals who are affected by arthritis and smoke, as there is ...
 

Arthritis supplements

Cartilages are present inside the body to provide a smooth surface for the movement of bones. Normal cartilage consists of substances called Glucosamine and Chondroitin sulfate. They rouse the body to prepare more cartilage. When the amount of these elements decreases, cartilage is damaged and the person develops Arthritis. Natural Arthritis supple...
 

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